Mindfulness Meditation
a path to healing
98%
Increased resilience
97%
Overall wellbeing improved
95%
Improved levels of focus & attention
92%
Self-compassion increased
90%
Reduced levels of stress and anxiety
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I am excited about my fundraising partnership in aid of Tree Sisters and embedding environmental restoration into my work. Tree Sisters are dedicated to replenishing the Earth's forests and have planted over 28 million trees across the planet to date.