Kind Words From Those I've Worked With

Everyone's journey is different, but it can be reassuring to hear from others who have found support, calm, and connection through mindfulness practice. Here are a few reflections from people I've had the privilege of working with.

 

 

 

Mindful Meditation & Everyday Life

 

 

“It has made me feel more calm and relaxed and it has helped me gain a more positive outlook.”

 

 

 

“I've definitely been more observant and curious. That separation allows me the distance for holding situations differently – moving through them with
more humility and less stress.”

 

 

 

“I've noticed my anxiety is much less –
I laugh more at my inner critic!”

 

 

 

“Things are less hard – it's a much better place to be!”

 

 

 

“A wonderful introduction to mindfulness.
The session was incredibly helpful and will prove a great tool for managing my anxiety.”

 

 

 

“Thank you so much for the soothing session this morning. The concept of stillness and using the senses to achieve this provides such a useful tool. I particularly liked the strawberry analogy and intend to try and do this each day.”

 

 

 

 

 

 

 

“Coming home.”

 

 

 

“A comforting hug.”​​

 

 

 

 

 

 Learning & Working with Eve

 

 

“This course is brilliant – the realisation that it is okay to be human and learning ways to be peaceful and self-compassionate – Eve is an incredible teacher!”

 

 

 

“This course is brilliant – the realisation that it is okay to be human and learning ways to be peaceful and self-compassionate – Eve is an incredible teacher!”

 

 

 

“Eve creates such a calm and welcoming space.
I felt completely at home.”

 

 

 

“Eve's session was calm, welcoming and deeply enjoyable. I found it really helpful in becoming more present, and I especially loved the closing story about enlarging our sense of things. I felt completely at home, and look forward to joining more of her sessions.”

 

 

 

“I'm working through a great deal of emotional stuff in counselling and your meditation session really feeds inspirationally into that inner work.

You are honestly such a great teacher.”

 

 

 

“I'm working through a great deal of emotional stuff in counselling and your meditation session really feeds inspirationally into that inner work. You are honestly such a great teacher.”

 

 

 

“I feel at last I am beginning to understand meditation through your careful teaching and allow myself to be.”

 

 

 

 

 

 

“I laugh more at
my inner critic!”
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“I could see things I wouldn't usually see.”​​

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Through Cancer, Difficulty & Uncertainty

 

 

“This (Approaching Difficulty) meditation was particularly helpful for an extremely difficult personal situation that has caused me a great deal of suffering for 20 years.”

 

 

 

“The course has provided a toolkit to help me integrate back into society - and insight into how to focus
and work on oneself...”

 

 

 

“It is okay to be vulnerable.”

 

 

 

“Kindness to myself when suffering.”

 

 

 

“Bringing kindness to myself and others.”

 

 

 

“These sessions bring me a sense of coming home.”

 

 

 

“More clarity around how I can participate in life
and not be a victim.”

 

 

 

“Thank you for your warm and beautiful meditations and inspirations that you have so kindly and generously shared with us throughout the course of the year.
They have been a lifeline for me.”

 

 

 

“Dear Eve, Thank you so much for your heartening and encouraging words. As I'm sure you know from your own journey this road can be very full of uncertain ups and downs. Thank you so much for your dedication and thoughtfulness in continuing to hold these sessions, they truly
​are inspirational and a lifeline.”

 

 

 

 

 

 

“Simply wonderful!”

 

 

 

“A blissful experience.”​

 

 

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Forest Bathing

 

 

“Relaxed, calm — refreshed.”

 

 

 

 

“Very relaxed, as though my worries etc had
been lifted from my shoulders.”

 

 

 

 

“The whole morning felt incredibly relaxing + healing.”

 

 

 

 

“Sitting under a wonderful tree,
​it felt so secure and protective.”

 

 

 

 

“I had never noticed how woodland smells before. And touching leaves, bark and moss was amazing —
I had only used vision before.”

 

 

 

“Being able to be alone to reflect while knowing
​others were doing the same.”

 

 

 

 

“It was a great way to escape from our everyday lives and be in such a peaceful, warm environment.”

 

 

 

 

“Nature is restorative and this time was very special.”

 

 

 

 

“Just the peace and quiet. A blissful experience.”

 

 

 

 

“I could see things I wouldn't usually see.”

 

 

 

 

“It created a state of deep rest for me
and I felt completely safe.”

 

 

 

 

“I felt an incredible harmony with the forest — connected to everything, from the smallest detail on the forest floor right up to the bigness of the trees.”

 

 

 

 

“I experienced a level of deep thinking and
contemplation that I've never had before.”

 

 

 

 

 “Sheltered and protected by the tree canopy.”

 

 

 

 “It was magical…pure magic”​

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