Kind Words From
Those I've Worked With

People's experiences are all different. I'm grateful to those
who have taken the time to share their thoughts and reflections.

All the words shared here come from people who have
taken part in sessions with me over the past few years.

Mindful Meditation & Everyday Life

“It has made me feel more calm and relaxed and it has helped me gain a more positive outlook.”

“Thank you so much for the soothing session this morning. The concept of stillness and using the senses to achieve this provides such a useful tool. I particularly liked the strawberry analogy and intend to try and do this each day.”

“I've definitely been more observant and curious. That separation allows me the distance for holding situations differently – moving through them with more humility and less stress.”

“Things are less hard –
it's a much better place to be!”

“I've noticed my anxiety is much less –
I laugh more at my inner critic!”

“A wonderful introduction to mindfulness.
The session was incredibly helpful and will prove a great tool for managing my anxiety.”

“These sessions bring me a sense of coming home.”

“Kindness to myself”

“A comforting hug.”

Learning & Working with Eve

“This course is brilliant – the realisation that it is okay to be human and learning ways to be peaceful and self-compassionate – Eve is an incredible teacher!”

“I'm working through a great deal of emotional stuff in counselling and your meditation session really feeds inspirationally into that inner work.

You are honestly such a great teacher.”

“Eve's session was calm, welcoming and deeply enjoyable. I found it really helpful in becoming more present, and I especially loved the closing story about enlarging our sense of things. I felt completely at home, and look forward to joining more of her sessions.”

“I feel at last I am beginning to understand meditation through your careful teaching and allow myself to be.”

“Your delivery and attention to detail is what makes it amazingly relaxing and at the same time focused for us"

“I laugh more at my inner critic!”

“I could see things I wouldn't usually see.”

xxx

Through Cancer, Difficulty & Uncertainty

“This (Approaching Difficulty) meditation was particularly helpful for an extremely difficult personal situation that has caused me a great deal of suffering for 20 years.”

“Dear Eve, as I'm sure you know from your own journey this road can be very full of uncertain ups and downs. Thank you so much for your dedication and thoughtfulness in continuing to hold these sessions, they truly are inspirational and a lifeline.”

“Bringing kindness to myself and others.”

“Kindness to myself when suffering.”

“It is okay to be vulnerable.”

“Thank you for your warm and beautiful meditations and inspirations that you have so kindly and generously shared with us throughout the course of the year. They have been a lifeline for me.”

“More clarity around how I can participate in life and not be a victim.”

"It took my mind away from my diagnosis for a short time, left me feeling calmer and more able to cope.”

“I felt calmer and more soothed during and after. My body + mind relaxed and I felt more accepting of difficult areas of my life that I cannot change. I also felt more open to solutions to some areas.”

xxx

“Simply wonderful!”

“A blissful experience.”

Forest Bathing

“Very relaxed, as though my worries etc had
been lifted from my shoulders.”

“Sitting under a wonderful tree,
it felt so secure and protective.”

“It was a great way to escape from our everyday lives and be in such a peaceful, warm environment.”

“I could see things I wouldn't usually see.”

“I experienced a level of deep thinking and
contemplation that I've never had before.”

"I allowed myself to slow down. I saw, heard, smelt, touched, and felt free.”

“The calm that came over me so quickly from being in the forest. It was like renewing an old familiar state of mind and body that I so frequently forget.”

“I had never noticed how woodland smells before. And touching leaves, bark and moss was amazing — I had only used vision before.”

“Nature is restorative and this
time was very special.”

“It created a state of deep rest for me
and I felt completely safe.”

“Sheltered and protected by the tree canopy.”

“The whole morning felt incredibly relaxing + healing.”

“Being able to be alone to reflect while knowing others were doing the same.”

“Just the peace and quiet.
A blissful experience.”

“I felt an incredible harmony with the forest — connected to everything, from the smallest detail on the forest floor right up to the bigness of the trees.”

“It was magical…pure magic”

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Feel free to contact me at hello@evewren.co.uk to explore what I offer and find what feels right for you.

I'd love to hear from you.

Kind Words From Those I've Worked With